Simple Practices To Strengthen Your Aura Energy

Have you been feeling sick lately? Do you often get irritated by the simplest of noise that you hear? Are you not getting enough sleep at night? These are signals that something is not right. 

Perhaps, it is not just your body who's trying to tell you something. When it seems as if you are worried about a lot of things and your mind is perpetually feeling exhausted, maybe you need to look into what's beyond the mind and the body. 

All these things that you feel are symptoms that you should try cleansing your aura right away. 

Defining What An Aura Is

Before you try to learn anything about how to cleanse the aura, you must establish what it is and how you understand it. That's the only way to begin the cleansing process.

The aura is the energy field that surrounds your body. It is like a magnetic field that surrounds the body attracting all the different energies around it. Good or bad, your aura picks up on emotions, psychic debris, health, and even the varying circumstances around you. 

Did you know that your aura can be under a lot of stress too? As you exchange energies with those around you, the aura is able to pick up on the negativity that the people may have. Sadly, all this negativity can affect you in ways you can't even imagine. 

Sometimes, the negativity that your aura absorbs from others makes you feel terrible inside. It makes you think of negative thoughts that could sometimes develop into depression or anger.

This is the very reason why you need to clean your aura from time to time. After all, you want to make sure that your aura only lets off positivity. 

What Happens When Your Aura Is Affected By Negativity?

Learning how to strengthen your aura begins by understanding what happens when it gets affected by the negativity around you.

The events and people around you significantly impact your aura. It is normal for your auric energy to feel weak at times, considering how often you exchange energies with those around you. When it is able to pick up other people's negative emotions, this negative energy gets the best of you. 

It will result in you feeling anxious, impatient, lethargic, and often stressed. Sadly, all these feelings could make you develop a kind of negative perception of life in general. Your immune system is not excused from all the negativity, either. 

Your body could suffer from all the negative energy, making you highly sensitive and susceptible to getting infections. 

Luckily, there is something you can do about it. All it takes is a little bit of work and a lot of practice. Soon, you'll be able to clean your aura and make that drastic change in your life. 

How Do You Clean Your Aura?

In order to enjoy the aura cleansing benefits, you have to learn how to clean your aura first. What can you do without getting too far? Here are some tips you must try:

Tip 1: Enjoy a nice long and warm aura bath

There is a very good reason why you feel more energized and refreshed after taking a shower. What does it mean to have an aura bath? It is the ritual that comes with the bath that makes it a cure for your aura. 

In this kind of bath, you need to prepare salt, sacred herbs, and essential oils to clean the energy field. You can use lavender or eucalyptus essential oils for relaxing aromatic feels. Then, fill the tub with Himalayan salt and soak yourself in.

Adding sage or rose can enhance the relaxing effect of the aura cleansing bath. If you are taking a shower, you can visualize the cleansing of your aura. Imagine it is getting cleaned up and repaired as the water drips down from your head to the rest of your body. 

All the negativity is drained, and that's when healing of the aura begins.

Tip 2: Practice self-smudging with sage

One of the best ways to clean the aura is through smudging with sage. It is the process of burning sage leaves and other sacred herbs and using the smoke to cleanse your aura. 

To do this, you can use a combination of thyme, cedar, and sage. Simply put these herbs in a bundle and light them up. Gently pass the smoke over each part of your body. This will enhance your aura's cleansing and allow you to gain a more positive perspective on love and life.

Tip 3: Take a walk in the rain

When was the last time you enjoyed the rain? You used to walk in the rain as a child and played like there was no tomorrow. If you are looking for a simple way to achieve the cleansing of your aura, playing or just walking in the rain will do.

The rain has always been a symbol of peace and clarity. When it starts to rain, simply walk out and allow yourself to get soaked. Close your eyes, and completely surrender all your worries. Imagine all the toxicity and negativity being washed away by the rainwater. 

A similar experience would be going for a swim. It has the same effect on your aura, cleansing it to give you a clean slate. However, be very careful not to do this when it's raining too hard or during lightning storms.

What Do You Get Out Of Cleansing Your Aura?

Cleansing your aura is not just about clearing your head or making you feel a more positive vibe. It is all about finding peace in a level where the body, mind, heart, and soul meet.