What Your Sleeping Position Says About You

How do you sleep at night? You may have wondered about why you prefer one sleeping position over the other, but perhaps not too seriously. At night, you may fall asleep one way, but wake up in another.

If you want to learn more about who you are, you should look into your sleeping positions. Bed positions, experts say, reveal a lot about your personality.

It’s a widespread belief that if you want to get to know someone on a deeper level, you must try to watch them sleep. Their sleeping positions personality will tell you if they are a good match for you or not. 

While some may simply speak of it as their favorite sleeping position, the truth is that it reveals so much about who they are and even health concerns they might not know about. 

If you are interested to learn more about sleeping pattern meanings, continue reading below.

Sleeping Position 1: Fetal Position

When you curl up like a baby at night, you are at a stage in your life where you continue to seek comfort from other people. When you find yourself sleeping sideways with your legs curled up as if you were a baby in his mother’s womb, you need a sense of safety and security.

This position simply reveals that the sleeper needs protection from the harshness of the world. They need to feel like their emotions are guarded. If you sleep in a fetal position, you are gullible, yet you mask your sensitivity with an uncompromising portrayal of your exterior personality. 

Sleep Position 2: The Tummy Sleeper

Did you know that sleeping in one’s tummy is one of the rarest types of sleeping positions in the world? Most sleeping experts do not recommend this position unless it comes as your most natural form. 

They have associated it with neck injuries, which proves to be the most prevalent and harmful to pregnant women. However, if you sleep in your tummy, then you must be someone who’s considered a social butterfly. You’re also a very amicable person.

However, you are also the type who does not like to be criticized. Because while you think you are confident, you have a lot of inner insecurities. 

Sleep Position 3: The Sleeping Log

Do you lay at night on one side with both your arms folded? Then you are a sleeping log. People who sleep in this position are amicable. They are trustworthy people who everyone depends on. 

Your most dependable friends could be log sleepers too. And because it is the most popular sleeping position, you might be the Queen B of your crowd. 

People who sleep like a log are those that their family and friends mostly rely on. They are dependable, and they provide the support that people need. 

Sleeping Position 4: Soldier Sleeping Position

Can you imagine how a soldier sleeps at night? It’s how they stand up when they are on the field too. Quite possibly, if you are someone who sleeps on her back with both arms of the side as if you were standing in attention, then you are a sleeping soldier in the making.

You are probably reserved, kind of strict, and very meticulous about everything in your life. The seemingly military stance while in bed also reveals that you take everything in life seriously. You demand a lot from yourself and expect nothing less from other people too.

Sleep Position 5: Pillow Hugger

Is it difficult to sleep at night without hugging your favorite pillow? Every pillow hugger is someone who takes life as it comes and breezes through every situation. You are a happy-go-lucky person, perhaps who gives enough importance to every relationship you have in your life. 

You are characterized as helpful, and you go the extra mile to something for the people you love. Those you care about are very lucky to have you in their lives. You are someone they can depend on to move mountains for them whenever there is a need for it. 

Sleep Position 6: Missing Someone Sleeper

When you stretch your arm to the other side of the bed as if waiting for someone to sleep beside you, you are the missing someone sleeper. This is a common sleeping position that often signifies people who are open to others about how they feel and what they think. 

However, it is the other way around for you. When you are a missing-someone-kind-of-sleeper, you likely take time before you learn to trust people. You are also often suspicious about others even when they are kind to you. 

And yet, you are likely to give them a chance, so you can get to know them better. 

Sleep Position 7: Side Sleeper

Many people like to sleep on their sides. If you find it comfortable sleeping on either side, then you are a side sleeper. You always want to be in a comfortable position; that’s why you take the time to make difficult decisions in your life. 

You are an easy-going person who welcomes anyone as if they were an old friend. Your openness allows you to be around different people and take on jobs that require you to be in front of several people most of the time. 

If you are also a side sleeper, you are likely more creative compared to those with a different sleeping position. However, the risk is that those who like to sleep on their right might probably be a smoker or an alcoholic. 

Now, which sleeping position do you have? Is it consistent with your character?