Meditation improves productivity more efficiently than any other practice. Any different personal development strategy entirely unmatches the time and energy that meditation requires compared to the benefits one experiences.

Why Do People Meditate?

There are a variety of reasons people are motivated to meditate, spanning from the extremely practical and grounded immediate life benefits, to the more esoteric evolution of the sense of self. Even though we are collectively waking up to the ideas of a more balanced life and the importance of more self-love, there still exists a notion that meditation is somehow only associated with spiritual "seekers" or that it is some problematic process to attain. This could not be further from the truth. Meditation is incredibly practical, and someone needs absolutely no particular spiritual dogma to experience the benefits. Other benefits, like increased productivity, are perhaps the most drastic.

The Simple Answer Is Yes

To answer the question...

Written by Suzan Ahmed

A question has been simmering in my mind for a bit:

What does it mean to create sovereign spaces? 

Moreover, what does that even look like for Black folx, who have historically been unsupported in taking up space?

With the recent release of Beyoncé's Black Is King film, the idea of sovereignty + power in Blackness feels especially relevant for us to reflect upon as we envision a new world.

We often think of "sovereignty" as a type of authority or power that a select few leaders, or a god, carries—something outside of ourselves.

We may associate "sovereign" spaces with the spaces in which kings and queens reside, or the temples, churches, and mosques where religious texts and practices exist. 

From that perspective, we easily give up our power to a force we believe to be higher or even more worthy than ourselves. 

I want to be clear: spaces, where we hold reverence for respectful leaders, our ancestors, and our...

Written by Mark Pattini

[email protected] 

Today we will look at the Hermetic Principle of Vibration. As we will see by the end of this blog, this principle’s details have many uncanny parallels to modern physics. For the interested reader, these can be explored in more detail in the fifth chapter of The Quantum Hermetica on Amazon here: https://www.amazon.com/dp/B08BF2PNSM 

Before we begin, I want you to keep a particular date in mind, 1908, the year The Kybalion was released. This is important because all of the parallels with the physics were discovered quite some time after 1908. How an occult text could possibly have direct parallels with physics discovered only after the fact is a mystery with disturbing implications, but it is what is clearly the case as will now be shown.

To begin with, let’s look at the simple statement of the Principle of Vibration1: 

“Nothing rests; everything moves; everything vibrates.”

This is a bit odd coming...

Have you ever heard of spiritual meditation before? Have you ever wondered how to start meditation? Perhaps you don’t see yourself as a spiritual person, and the thought of meditation may make you uncomfortable or bored. 

While many people start with a self-guided meditation, it still helps to consult an expert if you are not very confident about the practice. Through guided meditation, you can learn a thing or two about meditation from a person who has made it a life practice. 

More importantly, getting yourself a guide for your meditative practice will allow you to become more confident. In the long run, it will make you want to meditate more. The more you practice, the more you become good at it. 

What Is The Art Of Meditation?

Meditation is a spiritual practice that aims to train the mind, like how an exercise routine aims to help the body achieve what it wants. However, meditation practice is not the same for everyone. You have to...

Do you lose concentration quickly, or you find that you’re overwhelmed by too many thoughts? It’s possible that you may have one or several concentration disorders like distraction syndrome or ADD. If this is the case, then what does it mean? For a lot of individuals, being distracted is a big problem. It means that they have difficulties when it comes to controlling their focus and attention. If you have the same experience, then you may know how challenging it is when you can’t filter what’s truly important from the many things that are vying for your attention. 

Distraction Syndrome: How Problematic Is It?

When you are easily distracted, you can’t shift from one task to the next smoothly. If you are in the middle of doing a job and then you are interrupted, it’s hard for you to return to your flow and continue from where you left off. Distractions could be anything from a colleague asking you a question, an email notification, or the loud...

Do you have a mantra to remove negative energy around you? Perhaps you have thought of this before, but never seriously. Every time, you just tell yourself that the negative is part of your life, and there is nothing you can do about it. 

One of the great teachings of Buddha is that life contains suffering. Whether it is psychological, emotional, or spiritual negativity, negative experiences dampen your spirits and make you feel helpless. 

What Does Negativity Do To You

Before you explore the possibilities on how to eliminate negativity, you must understand what it can do to you. Negativity is not just about feeling bad over something. It is not just about a feeling that’s fleeting or that you can move on from quickly. 

Negativity can put you in a dark place. It can make you feel dull and heavy. It can turn your feelings into something reactive and often defensive. Negative emotions can alter your view of the world, and it can make you feel a...

In our recently published "Anunnaki Movie" - We explore a lot of evidence of ancient civilizations, but one section where we discuss the Baghavad Gita, we describe that there seems to be some mistranslation and forgery in terms of "producing evidence" for ancient weaponry described by the Gita.

Here is our explanation that did not make it into the Anunnaki Movie itself.

~ ~ ~

In the interest of acknowledging what people have asked for though….following the story laid out by ancient astronaut theorists like Hancock and Von Daniken, history views the 1945 Trinity atomic bomb test as a civilization’s entry into the nuclear age...but supposed quotes from the Gita beg the questions; has Earth been the site of ancient nuclear wars? Did humanity blast itself back to the stone age? Will we do it again? Even Oppenheimer himself was massively interested in the Gita, going as far as to learn Sanskrit so that he could read it in its original language. In fact, in his days as a...

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Welcome to The Anunnaki Movie! This is a special edition of The Sumerian Epic which combines Episodes 4 through 7 of the Sumerian Epic into a 2+ hour movie! Along with an additional 15 minutes of bonus footage never before seen in the original episodes!

The film continues the exploration of the Sumerian Mythology, and the curious interpretations around them concerning the Anunnaki, and the legends of human origin. Even more curious, how these ancient Sumerian and Babylonian myths made their way into the modern world today, in the form of the Bible. Could the "God" of Genesis actually be describing an Anunnaki from an even older Sumerian Myth?

Along with all of our research, we have also shared several clips from Gaia's Ancient Civilizations - featuring interviews with Gregg Braden and Graham Hancock, that share groundbreaking discoveries that...

How often have you heard people say that to be productive, you need to take care of yourself? You must have heard your family and friends giving you the same old reminder. The cliche has become a part of the positivity mindset. 

And yet, taking some time off for yourself is easier said than done. With all the responsibilities that you have, it can be quite challenging to focus your mind on something beautiful in your life. 

Between all the chores at home and the deadlines you have to meet for work, you struggle to keep your life together. What others call “me time” is just an afterthought on your end. 

Now more than ever, it can be quite hard to know how to have a productive day, and you need to do something about it. Luckily, meditation can help you find the inner peace that will make you struggle less. 

Discovering The Beauty Of Meditation

The process of meditation is straightforward. It is an effective method to help...

It's almost midnight, and you thought you were so tired that you'd just fall asleep. However, you are suddenly craving some chips or burgers and a big cup of soda. 

Unfortunately, this intense craving is something that a lot of people can relate to. It is like people always have this unwanted craving for junk food. Whether it is the urge to eat a piece of dessert after dinner or munching on a bag of potato chips while watching the late-night news, food cravings in the middle of the night are never good. 

If you think there is nothing you can do to avoid food temptation, you are wrong. You'd be surprised to know how this bad habit can be stopped through mindfulness and meditation. 

How Exactly Can Meditation Help?

Perhaps the first thing you want to ask is what meditation has to do with suppressing your cravings. Meditation is known to be the practice to achieve awareness. It is like bringing one's self into a state of deep peace. 

The calming of the mind allows...