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Earthing is an absolutely remarkable phenomenon, and it may be one of the greatest tools we have available to us today to help us heal, reconnect, and find balance in our lives!

Learn more by watching the Earthing Documentary here on Youtube ~ https://www.youtube.com/watch?v=44ddtR0XDVU 

Sources: 

Chevalier, G., Sinatra, S. T., Oschman, J. L., Sokal, K., & Sokal, P. (2012). Earthing: health implications of reconnecting the human body to the Earth's surface electrons. Journal of environmental and public health, 2012, 291541.

Williams E, Heckman S. The local diurnal variation of cloud electrification and the global diurnal variation of negative charge on the Earth. Journal of Geophysical Research. 1993;98(3):5221–5234.

Anisimov S, Mareev E, Bakastov S. On the generation and evolution of...

Did you know that many people around the world suffer depression? Each one deals with their internal challenges, and getting help from the outside seems all too overwhelming. It is difficult enough to admit that help is needed. 

People dealing with depression often feel alone. Their feelings are, at no fault of their own, lean towards the negative aspects of life. Their views of the world change, and they feel like there is nothing that others can do to help. 

But is it always the case? Is there anything that depressed people can do to help themselves? 

Choosing The Path Of Wellness

There are many paths that people can choose to help them overcome depression. While getting outside help may be a challenge, people who are clinically diagnosed with depression can turn to themselves for help. 

Medical Qigong is one of the many things that can help people to overcome depression. The best part about this treatment is that it does not come with any adverse...

Wellness has become such a complicated subject matter. It is like feeling happy or unhappy has to be followed by their own qualifiers, and it is no longer a personal thing. In truth, with all the businesses that revolve around health and wellness, the idea of it seemed to have become more of a commodity than a personal endeavor. 

Leading a healthy life is not always easy. You go through a lot of self-training to help yourself feel great. After meditating or buying a product that promised to make you feel healthier from inside, you taught yourself to feel great about it. 

But does it lead to true wellness? Buying something or learning something that will lead you to a healthier lifestyle isn't always the first step. The real change for the better always comes from making a personal decision.

If only people treated their mind and body with delicacy and invest in it with every move, they could move themselves to a higher level of health. This may be a...

What is the most important thing in your life right now? Perhaps the first things that come to mind are the people that matter, like your children, husband or wife, and family. You have been neglecting your needs all too often because you are too busy with work or improving your family life. 

When was the last time you did something for yourself? You've wanted to sign up in that yoga class, but you never did because you told yourself you don't have the time. You bought that meditation clothing, but you never got the chance to use it because you are always too busy. 

People love doing things for the people they love, but you need to make one thing clear: you need to take care of yourself to take care of others. What's the best way to do it? 

Meditation. 

Why Do People Need To Meditate?

Some people have trouble sparing even five minutes of their time every day to practice mindful meditation. Others are worried that they might not be able to spend chunks...

You have just caught the tarot card bug! You are all too giddy and excited to do your first reading. The feel of the cards in your hands is just too dreamy. You can barely focus on your other daily tasks because you're just so jazzed.

When you first begin reading the tarot card of the day, it's like you're navigating through a book that's written in a language foreign to you. The symbols, numbers, images, astrology signs, and the mythology puts meaning into every card. 

It can make you feel like a lot is going on, and you are missing out on reading them. The thought of getting the reading of the card wrong always makes you feel nervous. You get too caught up in the minor details that you lose track of the bigger picture.

More than the message in the picture, it is the spiritual experience that comes with every tarot card reading.

What It Means To Enjoy The Experience

Tarot reading daily is one of the best gifts you can give yourself. While the first few tries...

Ah, chakras! The most common visualization of modern “new age” spirituality today. It’s a fantastic teaching tool and an even better way of connecting to yourself in meditation. Today, we pose a philosophical question… What happens in the world when we actually discover one?

How are you working to improve your spiritual growth? What have you been doing to help yourself become closer to the Universe? There is a growing number of studies that emphasize how important it is to improve one’s spirituality. 

If you’re practicing spiritual meditation and yoga, some studies reveal that such methods help people improve their overall health. Isn’t that awesome? But how does it work? This is what leaves people contemplating as to how transformative the power of meditation can be. 

What Makes Contemplative Practices Good For You

When was the last time you felt like you needed to be alone? In this day and age, when it seems everywhere is noisy, people can truly benefit from the practice of mindfulness and meditation. 

Various contemplative practices are made available to everyone. These are the practices that help direct your focus and attention to what is truly important. Often, people realize what is...

If you had the chance to ask the cards anything, what's the first question you would ask? Asking the tarot cards about what the Universe has planned out for you can be very exciting, but it can also be very tricky.

Are there wrong questions? What if the cards do not reveal any helpful information? In truth, what is truly confusing is figuring out what kind of tarot questions to ask. How do you know you are asking the right ones?

As a tool that can give an abundance of life-changing answers, the tarot card reading's effectiveness lies in constructing the questions that you throw at it. 

Why Does The Construction Of Your Question Matter?

Imagine that you are fighting for the financial standing of the company you built from scratch. You are worried that the financial mess might be unfixable and that your only way out is to give up on your dream altogether. 

And then you decide to ask the cards, "Where will I end up financially in the coming...

Why is it that it's always a young teenager whose gotta save the world with little-to-no help from their parents? Airbender Returns to Hidden Spirituality with exploration about the nature of spiritual mastery, maturity, and evolution!

Finding inner peace is not something that happens overnight. Sometimes, the journey can be a long and arduous one, but you just have to think that every step you take matters to your overall journey. 

While you may not be in control of the things that could knock you off the path of wellness, there are helpful things around that can help keep you steady and grounded. Meditation is one of the most beneficial tools that you can utilize. It is very simple and brings about a sense of clarity in your day to day life, no matter how seemingly chaotic it may be. 

If you already have a daily meditation practice or if you're just getting started, did you know that certain herbs can help enhance your meditations?

Discovering The Power of Herbs And Meditation

When was the last time you had some serving of spiritual tea? Although you have had a cup of tea before, the best tea for anxiety is the one that is coupled with meditative practice. 

Plant...